Designed with a unique recessed channel, the CHANNEL Roller delivers direct compression while avoiding sensitive areas like the spine and IT band to target tight and overactive muscles. Built with durable foam and a flat surface, the CHANNEL Roller evenly compresses muscles to re-hydrate tissues and improve mobility. Featuring a patented hollow core design, the CHANNEL retains shape after frequent and repeated use. The easy-to-clean and sweat-resistant EVA foam surface are ideal for post-workout recovery sessions. As a specialty Level 3 foam roller for direct compression, the CHANNEL delivers an unsurpassed and targeted total-body massage.

• Designed to massage hard-to-reach areas that might be sensitive to the pressures of foam rolling.
• Foam roller with unique recessed channel delivers direct compression while avoiding sensitive areas or targeting specific muscles.
• High and flat surface area provides even muscle compression.
• Specialty Level 3 foam roller designed for targeted compression.
• Patented hollow core design retains shape after frequent use.
• Easy-to-clean and sweat-resistant EVA foam surface.
• 13-inch foam roller is 5.9 inches in diameter with a 500-pound weight limit.
• Includes access to free online instructional video library on foam rolling education from the experts at TriggerPoint.

Specialty channel roller

The unique CHANNEL design delivers direct compression while avoiding sensitive areas to re-hydrate tissues and improve overall mobility.

Even muscle compression

By combining a firm density with a high and flat surface area, the CHANNEL Roller effectively rehydrates muscle tissue and surrounding fascia to restore healthy movement patterns.

Unique hollow core design

Built durable, the CHANNELs patented hollow core retains its shape after frequent and repeated use.